HEALING RETROACTIVE DISTORTION is the card for today. Retroactive distortion is the bad habit of looking back on the past and making it bad or worse if it was no big thing before. This has two elements of problem. One is realizing that to go unscathed through an experience is true and the second more hidden dynamic is that we are using the distortion for some kind of payoff. Today is time to let go of this bad habit and want only the truth. The truth is why everything can be healed. The truth is why any negative emotion is untrue and can be transformed to the truth that frees us. Have a fine day!

Chuck and Lency Spezzano, Psychology of Vision, Card of the Day, Healing Retroactive Distortion
Photo courtesy of Positively Beautiful.

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