HEALING THE FAT PERSON SHADOW FIGURE is the card for today. It speaks of where we have judged ourselves as fat and split this off and tried to repress this belief about ourselves. Even if we are thin we treat ourselves as if we are fat with all the self-attack involved. A shadow like this programs us to be the very thing we try to repress plus there is self-hatred tied to a shadow. Ask yourself how many FATTY Shadow Figures you have. Than imagine you melt all of them back to their pure light and energy and just re-absorb them into a new level of wholeness within.