Know Your Own Mind
Ten awakening sessions exploring the depths of your mind to
– gain insights on what is holding you back
– free yourself and move past your fears
– increased knowledge and awareness of the mind, your patterns and blocks, so that you can experience the healing and the tools to help yourself.
What to expect
Over the ten sessions you will explore the problems and themes that come up in your life, which are often reflected in the group. As you learn about your life patterns and blocks you get to heal what has been holding you back, to apply the insights and experience the change.
With Know Your Own Mind group sessions you can make huge leaps in your life and awareness. Alex provides you with a lifeline that makes it easier and gives you the confidence to really go for it.
Complete the programme with increased self-awareness, knowledge of the dynamics of your own mind and having healed past wounds that have been affecting your life so you can feel free to enjoy life with greater ease.
Course format & price
Ten 2 hour live Zoom sessions £600
10:25am arrival and welcome
Alex is empathic, compassionate, insightful and firm. Everything you need in a coach.