Know Your Own Mind
Ten awakening Joining sessions exploring and gaining insights from the depths of your mind.
Are you ready to
• free yourself, feel powerful, creative, authentic and alive
• let go and start living your deepest truth be it relationships, career or life
• open you mind to greater and greater awareness to find happiness, joy and wonder.
What to expect
Over the ten sessions you will explore the problems and themes that come up in your life, which are also reflected in the group. As you learn about your life patterns and blocks you get to heal what has been holding you back, to apply the insights and experience the change. The group is small so that you get one-to-one time with Alex for your own issues.
With Know your own Mind group sessions you can make huge leaps in your life and awareness. Alex provides you with a lifeline and a safe container that makes it easier and gives you the confidence to really go for it.
Complete the programme with increased self-awareness, knowledge of the dynamics of your own mind and having healed core wounds that have been affecting your life so you can feel free to enjoy life with greater ease, peace of mind and vibrancy.
Course format & price
Ten 2-hour live Zoom sessions £600 worth 2.5 PoV days
Recordings are available for those in the group and there is a WhatsApp support group
Term 1 2022
Jan – 24, 31
Feb – 7, 14, 21
Mar – 14, 21, 28
Apr – 4, 11
10:25am arrival and welcome
Alex is empathic, compassionate, insightful and firm. Everything you need in a coach.