Facilitated By

Susanne Ernst

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A year in harmony with the heart

Annual course 2021 with Susanne Ernst over 3 or 5 weekends. This course series is counted towards the 100-day program with 12.5 or 7.5 seminar days.

Option 5 weekends:
Friday to Sunday, January 15th – 17th,
Friday to Sunday, April 9th – 11th,
Friday to Sunday, June 11th – 13th,
Friday to Sunday, August 20th – 22nd,
Friday to Sunday, November 5th – 7th

Option 3 weekends:
Friday to Sunday, June 11th – 13th,
Friday to Sunday, August 20th – 22nd,
Friday to Sunday, November 5th – 7th

Option weekend workshop:
Friday to Sunday, June 11th – 13th

On the 3rd weekend we will open the seminar and cordially invite former annual course participants and the curious.

Since the outbreak of the pandemic, we are more aware than ever how uncertain and uncontrollable our lives are. We are forced to remain flexible and let go or adjust our plans at any time. Even before that there were global problems such as global warming, terrorism and increasing inequality between rich and poor. But we ignore what we are not directly affected by and feel that we have our own life under control. But now it feels like we’ve switched from a brisk walk straight to extreme climbing. Corona accelerates our process and brings out the repressed, for each individual as well as for the global community.

How can we be confident and happy at a time when everything is so difficult? The key is in our heart. In this series of courses we will pursue this question with Susanne’s competent guidance and the loving support of the group. We use proven and new methods of Psychology of Vision® as well as tried and tested techniques from body and energy work. We set the following thematic priorities in order to live in harmony with our hearts:

1. Course weekend: “Attitude”
Our attitude determines how we perceive the world. We can see a crisis as a problem or as an opportunity. This sounds trivial, but it has a huge impact on how we feel and thus behave. If Corona is the end of the world for us, then it will feel like this to us. If we see it as an opportunity for our further development, not everything that is difficult and painful in the situation is lost. But we consciously feel what is coming up for us and learn how transformation can happen.

2. Course weekend: “Acceptance”
When something happens that doesn’t suit us, acceptance opens up the wisdom of our heart. Accepting what is, is not to be confused with passivity and putting up with everything. Without acceptance, we go into resistance or become rebellious and block solutions. Only when we accept the situation as it is, constructive paths open up for us.

3. Course weekend: “Heart connection”
When everything is difficult, it creates fear in us. Fears are negative fantasies about what could happen. This makes us reactive and we try desperately to do the right thing. But that’s not enough. Everything we do is about being in touch with our heart and with others. Only then does the “right thing” become meaningful and effective.

4. Course weekend: “Let go of control”
We control so that it runs the way we want it, because we think it will be the right way. But life cannot be controlled. We don’t have it under control, as we’ve just experienced quite impressively. If we let go of control and trust life again, things will be fine. That means not that it will come as we imagine it will. That is an expectation and thus a form of control. Rather, trust means, as it comes, it is good.

5. Course weekend: “Living in harmony with the heart” or “Empathy for the world”
If this global crisis teaches us anything, it is that we are all connected. We try to isolate ourselves and thus protect ourselves. Physically that might make sense, but energetically we need connection now.

Mani Matter, a Bernese songwriter , sums it up in one of his dialect songs: “Those who are doing well would be better off if those who are worse off are doing better. But that does not work without those who are well, are now worse off.”

Now is the time to face the world with compassion rather than separating with judgment. Empathy with others helps others and heals breaks in us. Only love can give meaning again. Thus we live in harmony with our heart and in harmony with others.

Timing:
Fri: 6.30 p.m. – 9.30 p.m.
Sat: 9.30 a.m. – 6 p.m.
Sun: 9.30 a.m. – 5 p.m.

This course series counts towards the 100-day program with 12.5 or 7.5 seminar days.

Venue:
Solothurn/CH & Online.

The entire course series will be held live on site in Solothurn and simultaneously via Zoom. We use a 200 m2 room that allows social distancing. For those who do not want or are not allowed to participate due to the current Covid-19 situation, participation via Zoom will always be possible. A camera and screen are installed in the seminar room for this purpose.

Simple overnight accommodation is possible free of charge in the seminar room.

Seminar prices:

  • For the annual program with 5 course weekends:
    early bird price until November 8th, 2020 CHF 1’550, –
    seminar price CHF 1’650, –
    pair price CHF 1,450.00 per participant
    Instalment payments are possible by arrangement.
  • For the annual program with 3 course weekends:
    early bird price until 1.5.2021 CHF 1’050, –
    seminar price CHF 1’150, –
    pair price CHF 950, – per participant
    Instalment payments are possible by arrangement.
  • For the course weekend from 5.-7. June 2021
    early bird price until 1.5.2021 CHF 370, –
    seminar price CHF 420, –
    pair price CHF 350, – per participant

In addition, annual program participants have access to 5 or 3 online evening seminars free of charge this year.


This post was written by Linda Sankey

Posted on on October 19, 2020 7:51 pm

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